Foot care guide- Sexy legs with BIOLA!

Would you like nice, pampered legs, but don’t know how to get started? Don’t worry, we collected all the important information here, so you don’t have to feel embarrassed, even if you take your socks off! Admit it, who doesn’t want attractive sexy feeling legs, to get into the spotlight?


How to start pampering your legs?

First step is to regularly cleanse and hydrate skin. Did you know that our legs have the most amount of sweat glands, compared to the rest of our body parts?  That is why daily cleansing and thoroughly drying this area is essential. Use any of the gentle and effective BIOLA shower gels, then a light hydrating cream. The shea and tucuma butter, aloe vera are outstanding choices, since both deeply support the skin’s water retaining capabilities and helps preserve the skin’s flexibility as well. Heel care obviously needs deeper nourishing oils, for example we use the fantastically softening castor oil! The skin regenerating Tropical body peeling is a perfect choice for exfoliating and refreshing dry legs!

 

Which active ingredients help attain wonderful legs?

Dr. Viola Gyovai (PhD) uses the following natural, herbal plant extractable raw materials primarily for BIOLA leg care products that is recommended in cosmetics, so legs can attain their possibly best condition!

 

 Sweet yellow clover: The sweet yellow clover extract improves the blood circulation and reduces swelling, that is how we can relieve leg pain and feeling heavy legged. Beside its inflammation reducing effects it helps preserve and handle varicose vein complaints.

 

Rue: The rue extract has anti-inflammatory and anti-microbal characteristics, that helps handle skin infections and irritations. Beside strengthening capillaries it improves blood circulation and reduces varicose vein problems.

 

Vitamin E: The Vitamin E is a strong antioxidant, that helps skin regeneration and protects it from the harmful effects of free radicals. Vitamin E containing creams can prevent the signs of aging and help skin to remain young.

 

Witch-hazel: Witch-hazel extract has astringent and anti-inflammatory effects, which is why it helps reduce swollen legs and alleviate skin irritation. It also helps treat varicose vein problems and improves the skin’s condition since it strengthens the flexibility of capillaries! It is beneficial on spider veins, thus it unnoticeably reduces the feeling of having  „heavy/tired legs”.

 

- Centella: The gotu kola extract stimulates the collagen production and improves the skin’s flexibility, thus helps prevent the skin from cracking and ageing. It also reduces inflammation and improves blood circulation which in return relieves swollen legs and promotes healing wounds.

 

- Organic quality lanolin: excellently hydrates and softens skin on legs, preventing it from drying out and cracking. It also creates a protective layer on skin, which helps preserve the moisture and promotes skin regeneration. 

 

- Solidago: the solidago extract has anti-inflammatory and diuretic characteristics, that help reduce swollen and inflamed legs. Due to its high content of rutin, it improves blood circulation and strengthens capillaries, which contribute to preventing or handling varicose problems.

 

How to prevent athlete’s foot?

In order to prevent athlete’s foot, it is important to keep our feet dry. After you washed your feet, always thoroughly dry them, especially between the toes. Use a talcum free baby powder or a fast absorbing foot cream like the JERUSALEM ARTICHOKE HAND/FOOT/NAIL CARE CREAM! Good news, our other foot care products also regenerate skin and support developing the perfect leg/foot hygiene conditions!

 

What shoes should we wear?

Choose a comfortable, breathable shoe not made of plastic! Many people swear on barefoot shoes, that really has many positive health effects! Shoes too tight literally squeezes our toes, which lead to callus formation and other rheumatic problems. Wear real cotton socks, that absorb sweat and help keep your feet dry!   

 

Do this if you have callus!

Regularly remove the hard skin using a pumice stone or file. Use the previously mentioned Tropical body peeling every 7 days to remove dead skin cells on legs as well. Following this, always hydrate your skin using your favourite BIOLA skin care product, to prevent the formation of newer calluses!

 

Don’t forget about toe nails either!

Regularly clip your nails curved, to avoid ingrown nails. Use a nail file to smooth out the edges. If you are suffering from nail fungus, use a special, medicinal nail polish or consult with a dermatologist for adequate treatment. The Organic Herbavital Nail Care Serum was specially made by Dr. Viola Gyovai for nails, with its rich active ingredients that help form strong, healthy and nice nails! Feel free to use this to prevent nail fungus!

 

+1 tip, leg massage, anywhere, anytime!

The leg massage isn’t only pleasant, but it also stimulates the blood circulation and helps relax leg muscles as well. Feel free to use this oilier, greasier skin care rich active ingredients, herbal plant heel care balm, to massage and regenerate your skin on legs!

 

Getting beautiful, healthy legs isn’t impossible. With a little bit of attention, and regular pampering using special leg nourishing organic cosmetics, anyone can have glowing legs.

 

Feel free to call the help of BIOLA’s webshop where you can find natural and organic cosmetics, with perfect pure ingredients and remarkably multisided active ingredient content that regenerate, hydrate and nourish your skin!